You might’ve heard some people or articles discussing “Blue Light” and the impact it has on our vision. But what exactly is blue light, and how does it really affect us? What exactly is...
The role of omega-3 fatty acids in supporting eye health
When it comes to maintaining good eyesight, a balanced diet is essential. Among the various nutrients that benefit your eyes, omega-3 fatty acids stand out as crucial players in supporting and preserving eye health. In...