You don’t necessarily have to play tennis to get tennis elbow! Tennis elbow, or lateral epicondylitis, is an inflammation or micro-tearing of the tendons that attach the muscle in the forearm to the bone in...
I have a sore shin. How do I know if I have a shin splint?
What are shin splints? Common in runners, dancers and sports people, shin splints are pain felt along the shinbone or tibia (the large bone that runs down the front of the lower leg). Medically known as medial tibial...






