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Forensics Psychologist
My Body & MindPsychology

When Do You Need To Visit A Psychologist?

Mental health is something that most people nowadays take for granted. People suffer through various day-to-day hardships and usually don’t have time to think about how to help relieve that strain. As...

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My Body & MindPhysiotherapy

Tennis Elbow

You don’t necessarily have to play tennis to get tennis elbow!  Tennis elbow, or lateral epicondylitis, is an inflammation or micro-tearing of the tendons that attach the muscle in the forearm to the bone in...

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My Body & MindPhysiotherapy

How do I know if I have tennis elbow?

You don’t necessarily have to play tennis to get tennis elbow!  Tennis elbow, or lateral epicondylitis, is an inflammation or micro-tearing of the tendons that attach the muscle in the forearm to the bone in...

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My Body & MindPhysiotherapy

Shin Splints

What are shin splints? Common in runners, dancers and sports people, shin splints are pain felt along the shinbone or tibia (the large bone that runs down the front of the lower leg).  Medically known as...

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Category - My Body & Mind

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My Body & MindPhysiotherapy

Whiplash

Whiplash is a neck injury that happens when the head jerks in a sudden and forceful backward, forward or sideway motion causing the neck to move beyond its usual range of movement resulting in the soft tissues (the...