ValuedPatient - Healthcare Topics

How Often Should You Really Brush Your Teeth?

For many of us, brushing our teeth is a mantra, a way to cleanse ourselves of the grit and grime that builds up over the course of the day (or night). For others, it’s a necessary evil, a chore that they...

Mouthguards: Protecting Your Teeth During Sport and Physical Activity

Most Aussies lead an active lifestyle whether through playing sport or leisure and recreation activities.  These kinds of activities are the most common cause of dental injuries, which can often be serious...

Oral Health in the Elderly

As you get older the risk of having problems with your oral health increases.  Oral health issues not only affect your teeth and gums, but can affect your general health as well. Why is oral health care for...

How can I manage my dental anxiety?

It is quite common to feel a little nervous and anxious about visiting the dentist.  The reasons for this will vary from person to person.  Your oral health is important and avoiding a trip to the dentist will...

Category - General Care

Your Diet and Healthy Teeth

We all know that maintaining good oral hygiene by thorough brushing, flossing and regular check-ups is important.  Your dental health is also everything to do with your diet.  Whatever food or drink you choose to have...